Collagen for Radiant Skin & Joint Health: What You Need to Know

Collagen is the most abundant protein in the human body and plays a vital role in maintaining skin elasticity, joint flexibility, and overall youthfulness. As we age, collagen production naturally decreases—leading to wrinkles, sagging skin, and joint discomfort. In this post, we explore the different types of collagen (Type I, II, III), the benefits of hydrolyzed collagen peptides, and how to choose the best collagen supplement to fit your health and beauty goals.